Exercises

August 12, 2016

How to Improve Your Ball Striking Skills

Do you enjoy golfing, but would like to improve the way you strike the ball? Even the most experienced golfers can benefit from employing new techniques and tricks. Check out our tips and drills to improve your ball striking out on the green: Practice Accuracy Hitting the ground before you […]
April 25, 2016

The Best Exercises to Improve Body Rotation

  Is a lack of flexibility affecting your body rotation? Are your golf swings not as powerful as they use to be? These unfortunate effects are mostly likely the result of poor body rotation. Control of body rotation is an important component of an accurate and forceful swing. As you […]